anxiety

Anxiety – What is it? What can I do about it?

Anxiety can rear it’s ugly head in many different symptoms, locations, and triggers.  Sometimes it can hit for no apparent reason, out of the blue while you’re buying groceries.  Other times you may know what’s caused the sudden onset.  Oftentimes it’s like a simmering pot, waiting to boil over the edges but only seldom boiling…
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