Jodi Spencer, LPC

Counseling & Coaching

Break Old Patterns.

Heal Deep Wounds.

Reclaim Your Power.

You’re not looking for surface-level therapy.

You’re looking for deep, lasting change.

I help women and couples break patterns, heal old wounds, and reclaim their power—emotionally, spiritually, and psychologically.

Who I Work With

Not everyone is ready for deep work - and that’s okay!

The clients I work with tend to be:

  • Women and couples who are done with surface-level self-help and ready for deep emotional healing

  • Women and couples who are self-aware but stuck in repeating patterns of anxiety, perfectionism, or people-pleasing

  • Women and couples who are open to integrating mind-body work, spirituality, and deep shadow work into their healing process

  • Women and couples who are tired of arguing with themselves, justifying unhealthy relationships, and avoiding their own inner work

If you’re nodding along, we may be a good fit!

Who I’m Not for

I work best with women and couples who are open, curious, and willing to be challenged.

This may not be the right fit if:

  • You are looking for quick-fix therapy or just need validation

  • You are unwilling to explore deeper emotions, body-based healing, or self-inquiry

  • You tend to argue with feedback rather than reflect on it

  • You are not ready to take responsibility for your growth

If you’re not sure whether we’d be a good fit, I offer a free 30 minute consultation to explore your needs.

Tired of repeating the same cycles? Doubting yourself? Overthinking everything? Let’s get to the root.

But deep healing isn’t easy. It requires confronting the parts of yourself that you’ve avoided - the perfectionism, the emotional walls,the fear of vulnerability. This work is not about staying comfortable. It’s about breaking free.

If you’re truly ready to step into that work, I’m here to guide you.

  • Break through old patterns of overthinking, self-doubt, and avoidance

  • Heal trauma stored in the body through somatic and mind-body approaches

  • Integrate spiritual practices and deep self-awareness into your healing journey

  • Learn how to set boundaries, trust yourself, and stop people-pleasing

My Approach - A Balance of Depth, Science & Spirituality

Traditional Psychotherapy

Trauma-informed therapy, nervous system regulation, and ego state work

Somatic & Mind-Body Practices

Helping you process emotions through breathwork, movement, and body awareness.

Spiritual & Esoteric Wisdom

Inner child work, shadow work, and reclaiming your personal power through self-awareness.